AIM USA Volleyball Class Outline
Week 1
- Learn stretches and warm up drill specifically for volleyball
- Basic rules of the game and court positions
- Discuss communications that are associated with the game
- How to correctly pass the ball with the forearms (platform)
- Drills using the learned skills
Week 2
- Drills using the learned skills
Week 3
- Teach how to serve the ball, overhead serve and Underarm (age appropriate)
- Drills using the learned skills
Week 4
- Review passing, overhead pass, and serving
- Drills to put all the skills together
Week 5
- Teach the footwork for setting the ball
- Drills using the learned skills
Week 6
- Teach the footwork for attacking the ball (spiking)
- Drills using the learned skills
Week 7
- Review setting and attacking the ball
- Teach blocking the attacked ball
- Drills using the learned skills
Week 8
- Review all skills learned
- Teach court position when all 6 players are on the court.
Week 9
- Review all they have learned
- Awards (Medals and certificates awarded….Parents welcome to watch)
